Slim without frills 1
As a book in paper form or ebook to download.Here I tell you how, with two simple basic rules, getting slim and, above all, staying slim can work by itself. Without counting calories, without constant weight control, without "drudgery" of the body, without starvation, without stress, without the many usual and well-known side effects. Just S.w.f. – slim without frills, accompanied by an incredible amount of positive attitude to life...
You can get a reading sample (costless) and an eBook for €2.~ directly on Amazon .... The price may vary as discounts are granted on a promotional basis that are beyond my control.
Only available to download as an ebook
This second edition contains not only the continuation of my personal journey, but also valuable insights into how discipline, diversity in nutrition, and conscious eating can lead to a healthy lifestyle. Thanks to myself-imposed three-pointprogram, I was finally able to reach my ideal weight, 35kg less, and feel completely comfortable. But the BEST part is that I have no problem with maintaining the weight and have done so for more than a year.
You can get a reading sample (costless) or the eBook for 2.~ directly on Amazon/kindle. The price may vary as discounts are sometimes granted which are beyond my control.
It's true, the system is very simple, but of course it also requires some discipline. Don't worry, there are a few tricks for that too. Read for yourself.
This edition is not available in paper form.
